Acid reflux refers to the burning feeling in your chest area or a regurgitation of undigested food in your mouth. This can also be known as a heartburn. A condition common with most people, heartburns happens when stomach acid creeps up through the esophagus (“food pipe”) and into the chest.
By default, a muscle ring known as the lower esophageal sphincter (LES) is supposed to close up the moment food reaches the stomach. This is to prevent acidic stomach fluids from reverting back during digestion. However, when this muscle ring fails to close up, a reflux or heartburn occurs.
It is common for people to experience a heartburn once in awhile. However, if you experience it at least 2 times every week, then you might have to check up for a medical condition known as Gastroesophageal reflux disease, or GERD.
An acid reflux is common as it is caused by the very same lifestyle factors. You might experience one from consuming acidic and fatty foods. You might even get a heartburn from smoking and drinking as these causes the LES ring muscle to relax and lose its pressure.
Also, this condition can be developed from other factors such as being pregnant or overweight. Reason being, the ring muscle might pop up when dealing with an extra weight and pressure.
Why You Should Use a Wedge Pillow for Acid Reflux
Many cases of reflux occur when one is lying down. Worst still when you have just had a meal. This gives stomach acid the chance to flow into the opposite direction and into the esophagus.
Some people also have trouble falling asleep as they experience a horrible heartburn in the middle of the night. By using a bed wedge for acid reflux to keep your upper body elevated, you simply prevent stomach acid from creeping up.
It is also good to know that most acid reflux pillows are ergonomically designed and proven to help tons of cases instantly. They can be used either by lying on it directly or placed under your mattress to create an elevated bed.
There are many types of wedge pillow these days. However, not all can guarantee you a pleasant therapy. Some are way too elevated while others just aren’t comfortable to sleep on.
Therefore, we’ve sourced out only the best for you to check out. The following 3 wedge pillows have helped tons of patients and recommended by medical professionals:
Medslant Wedge Pillow for Acid Reflux
Designed by Adele (not the singer), a GERD victim herself:
The Medslant wedge is one that is familiar with every heartburn victim. It comes in a perfect dimension of 7 inches tall at the top and takes half the size of a queen bed to enable you to move around.
It is also made in the USA, so you know that you will be getting the highest quality product possible. Another key feature of the Medslant acid reflux pillow is that it is made up of hypoallergenic isofresh memory foam, which adjusts to your shape for a good night’s sleep.
An eco-friendly PEVA carry case is also provided for you to bring the wedge around for your travels.
- Hypoallergenic and eco-friendly soy/poly foam
- Featured in The New York Times, Self Magazine, USA Today
- Odor-free memory foam
- Eco-friendly carry case and fitted sheet provided
- 32 by 30 by 7 inches
Aeris Bed Wedge for Acid Reflux
Taking on a different shape from the traditional wedge pillow, this one gives you great support from slipping down while lying on it. They are ergonomically designed for GERD, poor blood circulation, breathing problems, neck and back pains.
You won’t need to get an extra removable cover as the Aeris pillow is already made up of white bamboo, which is machine-washable. Its memory foam base also has an internal cover.
All Aeris products are aerated for 7 days, which gets rid of the odor of newly manufactured memory foam.
- Lifetime-free replacement guarantee
- Great for reading and watching TV in bed
- High quality, density responsive and 100% memory foam
- Unique design and curved shape to help rid off heartburns
- 25 by 25 by 8.6 inches
Malouf Z Wedge Pillow
The Malouf Z is known for being extremely soft due to its rayon cover, which will resist dust and deter mites. The soft bamboo velour cover also allows for greater airflow and is easily removed for machine washing.
- 3-year warranty
- Good quality and durability
- Produced from polyurethane foam
- Created with open-cell technology for durability
- 24 by 24 by 7 inches
Proven to have helped people cope with acid reflux, sinus pressure, sleep apnea and snoring, the Malouf Z is an inexpensive wedge worth the investment.