Tag: Indigestion

Apple Cider Vinegar for Heartburn

Apple cider vinegar for acid reflux

Apple cider vinegar is one of the most common household staples that can be found right in the kitchen. It is used in a variety of recipes and beverages. It can be acquired by the fermentation of old and crushed apples.

One can make both simple and exotic food items with the help of this simple ingredient, but what is absolutely amazing about apple cider vinegar is that it can cure a wide variety of illnesses.

Apple cider vinegar for heartburn is most commonly used. Moreover, this component isn’t just used for acid reflux, but also to address skin and hair problems. It has also been known to help people lose weight and help with digestion. Continue reading “Apple Cider Vinegar for Heartburn”

15 Best foods for Heartburn

Previously, we covered all the foods to avoid with acid reflux. We already know that highly acidic and fatty foods can trigger one. What about foods that are good for heartburn?

Generally, you’d want to look into foods that have low acidic levels and easy for the stomach to digest. With reflux, anything that strains the digestive process can set off a massive burn.

Here are some of the best foods for heartburn: Continue reading “15 Best foods for Heartburn”

Top 10 Acid Reflux Foods to Avoid

Foods That Cause Acid Reflux

Highlights (Acid reflux foods to avoid)

1. When it comes to preventing a heartburn, avoid highly acidic foods

2. Cut down on fatty foods and beverages, as they take a toll on your digestion

3. A great diet for acid reflux should consist of foods that are high in pH and full of fiber

Acid reflux occurs when acidic stomach fluid reverts into the gullet. This causes a burning effect in the chest area, which you might be familiar with. That’s because acid reflux is pretty common and occurs in most people every once in awhile. Continue reading “Top 10 Acid Reflux Foods to Avoid”

Mustard for Heartburn

Mustard for Heartburn - Img01

Who would have thought that the very cure to heartburn lies right in your pantry? That’s right, mustard for heartburn is indeed a common practice!

Heartburn is characterized by tightness or a burning sensation in the chest area, caused by acid reflux.

Ironically, heartburn has got nothing to do with the heart. It is basically when something goes wrong during digestion and causes stomach acid to retract into the gullet.

While taking in mustard can make you grimace, it is a necessary evil that will make you smile afterwards. Here’s why you must try mustard for acid reflux and how it helps: Continue reading “Mustard for Heartburn”

10 Causes of Acid Reflux

LES Opening Causes Acid Reflux

Acid reflux, or heartburn, is a pretty common problem. This is due to the fact that it is triggered by the very same lifestyle habits. Common causes of acid reflux includes smoking, eating certain foods and even lying down right after a meal.

While occasional acid reflux doesn’t pose any real threat, people who experience them every other day should be wary. This can often be traced back to triggers by other medical conditions.

Here are 10 likely causes of heartburn, categorized into lifestyle habits and other health conditions: Continue reading “10 Causes of Acid Reflux”

Probiotics for Acid Reflux

Probiotics for Acid Reflux - Yogurt


1. Probiotics refer to good bacteria that stops bad bacteria from growing

2. The best part is that they can be found in natural foods such as yogurt and miso soup

3. More research is still needed to medically confirm that probiotics helps acid reflux

It is no secret that people have turned to natural remedies for acid reflux and heartburn. After all, this problem usually stems from various lifestyle habits for most people. They probably figured – why not reverse it in a healthy fashion rather than succumbing to a lifelong medical pill? Continue reading “Probiotics for Acid Reflux”

How to Stop Acid Reflux with 20 Effective Methods

Acid reflux is one hella symptom. It is indeed an unpleasant feeling. If you are in desperate need to find out how to stop acid reflux, you’ve come to the right place. In fact, there are more than 20 ways for acid reflux relief and prevention.

Also known as a “heartburn”, this symptom occurs when acid from the stomach splashes back into the esophagus. This results in the burning sensation that you feel from your lower chest area.

If you are already wondering: Continue reading “How to Stop Acid Reflux with 20 Effective Methods”