Tag: heartburn

How to Get Rid of Acid Reflux in the Throat

How to get rid of acid reflux in throat

Acid reflux, also recognized as heartburn, is a root symptom of gastroesophageal reflux disease (GERD). GERD is a condition in some patients whereby the ring muscle at the end of the gullet becomes loose.

This muscle is known as the lower esophageal sphincter, or LES. The LES is supposed to separate stomach acid from creeping up the gullet during digestion. When the LES loosens and does not close, you get a reflux and will feel its burning effects.

Occasional reflux usually isn’t something to worry about. Over more than 50 million Americans experience a heartburn once a month. However, if you get them way too often, you might have to check for a GERD condition.

Effects of Acid Reflux and Sore Throat

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Acid Reflux and Back Pain: Are They Related?

Can Acid Reflux Cause Back Pain - Image

Acid reflux and back pain isn’t common, but it can certainly be the case for some patients. To understand how this seemingly unusual occurrence can take place, lets first briefly understand acid reflux.

Also known as a heartburn, reflux happens when stomach acid escapes and creeps up the esophagus. Separating the esophagus and stomach is a ring muscle known as the lower esophageal sphincter, or LES. Continue reading “Acid Reflux and Back Pain: Are They Related?”

Top 3 bed wedge and pillow for acid reflux


Acid reflux refers to the burning feeling in your chest area or a regurgitation of undigested food in your mouth. This can also be known as a heartburn. A condition common with most people, heartburns happens when stomach acid creeps up through the esophagus (“food pipe”) and into the chest.

By default, a muscle ring known as the lower esophageal sphincter (LES) is supposed to close up the moment food reaches the stomach. This is to prevent acidic stomach fluids from reverting back during digestion. However, when this muscle ring fails to close up, a reflux or heartburn occurs.

It is common for people to experience a heartburn once in awhile. However, if you experience it at least 2 times every week, then you might have to check up for Continue reading “Top 3 bed wedge and pillow for acid reflux”

Top 10 Acid Reflux Foods to Avoid

Foods That Cause Acid Reflux

Highlights (Acid reflux foods to avoid)

1. When it comes to preventing a heartburn, avoid highly acidic foods

2. Cut down on fatty foods and beverages, as they take a toll on your digestion

3. A great diet for acid reflux should consist of foods that are high in pH and full of fiber

Acid reflux occurs when acidic stomach fluid reverts into the gullet. This causes a burning effect in the chest area, which you might be familiar with. That’s because acid reflux is pretty common and occurs in most people every once in awhile. Continue reading “Top 10 Acid Reflux Foods to Avoid”

Heart Attack or Acid Reflux Chest Pain?

acid reflux chest pain While chest pain is usually associated with heart attack, it can also stem from Gastroesophageal Reflux Disease (GERD).

Therefore, it begs the question of whether your episodes of chest pain is due to a heart attack or acid reflux – so as to take the necessary precautions and treat it right. Continue reading “Heart Attack or Acid Reflux Chest Pain?”

10 Causes of Acid Reflux

LES Opening Causes Acid Reflux

Acid reflux, or heartburn, is a pretty common problem. This is due to the fact that it is triggered by the very same lifestyle habits. Common causes of acid reflux includes smoking, eating certain foods and even lying down right after a meal.

While occasional acid reflux doesn’t pose any real threat, people who experience them every other day should be wary. This can often be traced back to triggers by other medical conditions.

Here are 10 likely causes of heartburn, categorized into lifestyle habits and other health conditions: Continue reading “10 Causes of Acid Reflux”

Probiotics for Acid Reflux

Probiotics for Acid Reflux - Yogurt


1. Probiotics refer to good bacteria that stops bad bacteria from growing

2. The best part is that they can be found in natural foods such as yogurt and miso soup

3. More research is still needed to medically confirm that probiotics helps acid reflux

It is no secret that people have turned to natural remedies for acid reflux and heartburn. After all, this problem usually stems from various lifestyle habits for most people. They probably figured – why not reverse it in a healthy fashion rather than succumbing to a lifelong medical pill? Continue reading “Probiotics for Acid Reflux”

5 Unusual Signs of Acid Reflux

The most common sign of acid reflux is the burning sensation that occurs around the chest area. More than just the burning effects, there are at least 5 weird signs of acid reflux that people should take notice of:

1) Perpetual Heartburn

Signs of Acid Reflux - Frequent Heartburn

Acid reflux or heartburn, as people know it, is when digestive fluids from the stomach travels back into the esophagus. The corrosive effects of this acidified liquid is what causes the burning sensation. This occurrence is usually due to a fault in the digestive system. Certain lifestyle habits like lying down right after a meal, can disrupt the digestive process and cause stomach fluids to revert to places it don’t belong. Continue reading “5 Unusual Signs of Acid Reflux”

What is Acid Reflux?

Acid reflux, also known to most as heartburn, is characterized as a burning sensation around the lower chest area. This is actually due to the stomach acid responsible for digestion, flowing back up into the food pipe known as Esophagus.

Acid reflux is actually pretty common. In fact, The American College of Gastroenterology reports that over 60 million Americans experience heartburn at least once a month. More often than not, you might have encountered an occasional heartburn due to certain careless factors such as lying down after meals or eating a certain unhealthy food.

While occasional acid reflux will not impose any danger, people who experience them more than twice a week might risk serious complications. Frequent triggers of this reaction are usually diagnosed as Gastroesophageal Reflux Disease (GERD).

Continue reading “What is Acid Reflux?”