Tag: health

Top 20 Heartburn Home Remedies

 

Highlights (Heartburn Home Remedy)

1. A heartburn is an unpleasant pain in the upper body

2. Fortunately, it can be treated with various home remedies

3. Home remedies for acid reflux can also be found naturally in many food sources

A heartburn, otherwise known as acid reflux, is a burning sensation felt at the chest area. In some cases, you may feel a heartburn radiate off to your throat and upper back.

An acid reflux occurs when digestive fluids are reverted back into the esophagus, or food pipe. These fluids are acidic and what causes the burning pain. Rightfully, a valve known as Continue reading “Top 20 Heartburn Home Remedies”

Acid Reflux and Back Pain: Are They Related?

Can Acid Reflux Cause Back Pain - Image

Acid reflux and back pain isn’t common, but it can certainly be the case for some patients. To understand how this seemingly unusual occurrence can take place, lets first briefly understand acid reflux.

Also known as a heartburn, reflux happens when stomach acid escapes and creeps up the esophagus. Separating the esophagus and stomach is a ring muscle known as the lower esophageal sphincter, or LES. Continue reading “Acid Reflux and Back Pain: Are They Related?”

15 Best foods for Heartburn

Previously, we covered all the foods to avoid with acid reflux. We already know that highly acidic and fatty foods can trigger one. What about foods that are good for heartburn?

Generally, you’d want to look into foods that have low acidic levels and easy for the stomach to digest. With reflux, anything that strains the digestive process can set off a massive burn.

Here are some of the best foods for heartburn: Continue reading “15 Best foods for Heartburn”

Top 10 Acid Reflux Foods to Avoid

Foods That Cause Acid Reflux

Highlights (Acid reflux foods to avoid)

1. When it comes to preventing a heartburn, avoid highly acidic foods

2. Cut down on fatty foods and beverages, as they take a toll on your digestion

3. A great diet for acid reflux should consist of foods that are high in pH and full of fiber

Acid reflux occurs when acidic stomach fluid reverts into the gullet. This causes a burning effect in the chest area, which you might be familiar with. That’s because acid reflux is pretty common and occurs in most people every once in awhile. Continue reading “Top 10 Acid Reflux Foods to Avoid”

Mustard for Heartburn

Mustard for Heartburn - Img01

Who would have thought that the very cure to heartburn lies right in your pantry? That’s right, mustard for heartburn is indeed a common practice!

Heartburn is characterized by tightness or a burning sensation in the chest area, caused by acid reflux.

Ironically, heartburn has got nothing to do with the heart. It is basically when something goes wrong during digestion and causes stomach acid to retract into the gullet.

While taking in mustard can make you grimace, it is a necessary evil that will make you smile afterwards. Here’s why you must try mustard for acid reflux and how it helps: Continue reading “Mustard for Heartburn”

Probiotics for Acid Reflux

Probiotics for Acid Reflux - Yogurt

Highlights

1. Probiotics refer to good bacteria that stops bad bacteria from growing

2. The best part is that they can be found in natural foods such as yogurt and miso soup

3. More research is still needed to medically confirm that probiotics helps acid reflux

It is no secret that people have turned to natural remedies for acid reflux and heartburn. After all, this problem usually stems from various lifestyle habits for most people. They probably figured – why not reverse it in a healthy fashion rather than succumbing to a lifelong medical pill? Continue reading “Probiotics for Acid Reflux”

How to Stop Acid Reflux with 20 Effective Methods

Acid reflux is one hella symptom. It is indeed an unpleasant feeling. If you are in desperate need to find out how to stop acid reflux, you’ve come to the right place. In fact, there are more than 20 ways for acid reflux relief and prevention.

Also known as a “heartburn”, this symptom occurs when acid from the stomach splashes back into the esophagus. This results in the burning sensation that you feel from your lower chest area.

If you are already wondering: Continue reading “How to Stop Acid Reflux with 20 Effective Methods”

5 Unusual Signs of Acid Reflux

The most common sign of acid reflux is the burning sensation that occurs around the chest area. More than just the burning effects, there are at least 5 weird signs of acid reflux that people should take notice of:

1) Perpetual Heartburn

Signs of Acid Reflux - Frequent Heartburn

Acid reflux or heartburn, as people know it, is when digestive fluids from the stomach travels back into the esophagus. The corrosive effects of this acidified liquid is what causes the burning sensation. This occurrence is usually due to a fault in the digestive system. Certain lifestyle habits like lying down right after a meal, can disrupt the digestive process and cause stomach fluids to revert to places it don’t belong. Continue reading “5 Unusual Signs of Acid Reflux”

What is Acid Reflux?

Acid reflux, also known to most as heartburn, is characterized as a burning sensation around the lower chest area. This is actually due to the stomach acid responsible for digestion, flowing back up into the food pipe known as Esophagus.

Acid reflux is actually pretty common. In fact, The American College of Gastroenterology reports that over 60 million Americans experience heartburn at least once a month. More often than not, you might have encountered an occasional heartburn due to certain careless factors such as lying down after meals or eating a certain unhealthy food.

While occasional acid reflux will not impose any danger, people who experience them more than twice a week might risk serious complications. Frequent triggers of this reaction are usually diagnosed as Gastroesophageal Reflux Disease (GERD).

Continue reading “What is Acid Reflux?”