Tag: Gastrointestinal

Top 10 Acid Reflux Foods to Avoid

Foods That Cause Acid Reflux

Highlights (Acid reflux foods to avoid)

1. When it comes to preventing a heartburn, avoid highly acidic foods

2. Cut down on fatty foods and beverages, as they take a toll on your digestion

3. A great diet for acid reflux should consist of foods that are high in pH and full of fiber

Acid reflux occurs when acidic stomach fluid reverts into the gullet. This causes a burning effect in the chest area, which you might be familiar with. That’s because acid reflux is pretty common and occurs in most people every once in awhile. Continue reading “Top 10 Acid Reflux Foods to Avoid”