Acid reflux a.k.a heartburn, is never a pleasant experience. As much as it is a common problem, it is also pretty easy to manage and get rid off completely. Most heartburn problems are due to certain lifestyle habits. This leads to a fault in the digestive process and cause stomach acid to splash back into the food gullet. The burning effects felt from the acid is what we refer to as a heartburn.

Acid reflux 101 is an initiation to pinpoint some facts of this problem and help list out some of the most effective and safe treatment solutions.