10 Causes of Acid Reflux

LES Opening Causes Acid Reflux

Acid reflux, or heartburn, is a pretty common problem. This is due to the fact that it is triggered by the very same lifestyle habits. Common causes of acid reflux includes smoking, eating certain foods and even lying down right after a meal.

While occasional acid reflux doesn’t pose any real threat, people who experience them every other day should be wary. This can often be traced back to triggers by other medical conditions.

Here are 10 likely causes of heartburn, categorized into lifestyle habits and other health conditions: Continue reading “10 Causes of Acid Reflux”

Probiotics for Acid Reflux

Probiotics for Acid Reflux - Yogurt


1. Probiotics refer to good bacteria that stops bad bacteria from growing

2. The best part is that they can be found in natural foods such as yogurt and miso soup

3. More research is still needed to medically confirm that probiotics helps acid reflux

It is no secret that people have turned to natural remedies for acid reflux and heartburn. After all, this problem usually stems from various lifestyle habits for most people. They probably figured – why not reverse it in a healthy fashion rather than succumbing to a lifelong medical pill? Continue reading “Probiotics for Acid Reflux”

How to Stop Acid Reflux with 20 Effective Methods

Acid reflux is one hella symptom. It is indeed an unpleasant feeling. If you are in desperate need to find out how to stop acid reflux, you’ve come to the right place. In fact, there are more than 20 ways for acid reflux relief and prevention.

Also known as a “heartburn”, this symptom occurs when acid from the stomach splashes back into the esophagus. This results in the burning sensation that you feel from your lower chest area.

If you are already wondering: Continue reading “How to Stop Acid Reflux with 20 Effective Methods”

5 Effective Medications for Acid Reflux


There are 5 common medication for acid reflux, as prescribed by doctors:

Acid reflux is when some of the acid content of the stomach flows up the into the esophagus – into the gullet, which moves food down from the mouth. Acid reflux is what we generally refer to as heartburn, though it has no relation to the heart. Continue reading “5 Effective Medications for Acid Reflux”

5 Unusual Signs of Acid Reflux

The most common sign of acid reflux is the burning sensation that occurs around the chest area. More than just the burning effects, there are at least 5 weird signs of acid reflux that people should take notice of:

1) Perpetual Heartburn

Signs of Acid Reflux - Frequent Heartburn

Acid reflux or heartburn, as people know it, is when digestive fluids from the stomach travels back into the esophagus. The corrosive effects of this acidified liquid is what causes the burning sensation. This occurrence is usually due to a fault in the digestive system. Certain lifestyle habits like lying down right after a meal, can disrupt the digestive process and cause stomach fluids to revert to places it don’t belong. Continue reading “5 Unusual Signs of Acid Reflux”

What is Acid Reflux?

Acid reflux, also known to most as heartburn, is characterized as a burning sensation around the lower chest area. This is actually due to the stomach acid responsible for digestion, flowing back up into the food pipe known as Esophagus.

Acid reflux is actually pretty common. In fact, The American College of Gastroenterology reports that over 60 million Americans experience heartburn at least once a month. More often than not, you might have encountered an occasional heartburn due to certain careless factors such as lying down after meals or eating a certain unhealthy food.

While occasional acid reflux will not impose any danger, people who experience them more than twice a week might risk serious complications. Frequent triggers of this reaction are usually diagnosed as Gastroesophageal Reflux Disease (GERD).

Continue reading “What is Acid Reflux?”