5 Ways to Use Baking Soda for Heartburn

Baking soda for heartburn image

Heartburn is a serious problem and millions of people suffer from it every year. It is a very common stomach problem, which is caused by acidity. The acid in the stomach starts irritating the esophagus, and a burning sensation is felt near the breastbone.

If it happens to you occasionally, it is not too troublesome, but if it happens often, it can be classified as a Gastroesophageal reflux disease (GERD).

Acid reflux, or heartburn is normally caused by the improper functioning of the lower esophageal sphincter (LES). In this case, the LES is not able to contract when there is food in the tummy and as a result, the food rises in the esophagus and cause heartburn.

Heartburn can be really unpleasant and can also cause bloating, belching, sore throat, and difficulty in breathing. In this post, we are going to discuss a very effective and easy remedy to solve this problem – baking soda: Continue reading “5 Ways to Use Baking Soda for Heartburn”

Apple Cider Vinegar for Heartburn

Apple cider vinegar for acid reflux

Apple cider vinegar is one of the most common household staples that can be found right in the kitchen. It is used in a variety of recipes and beverages. It can be acquired by the fermentation of old and crushed apples.

One can make both simple and exotic food items with the help of this simple ingredient, but what is absolutely amazing about apple cider vinegar is that it can cure a wide variety of illnesses.

Apple cider vinegar for heartburn is most commonly used. Moreover, this component isn’t just used for acid reflux, but also to address skin and hair problems. It has also been known to help people lose weight and help with digestion. Continue reading “Apple Cider Vinegar for Heartburn”

Top 20 Heartburn Home Remedies


Highlights (Heartburn Home Remedy)

1. A heartburn is an unpleasant pain in the upper body

2. Fortunately, it can be treated with various home remedies

3. Home remedies for acid reflux can also be found naturally in many food sources

A heartburn, otherwise known as acid reflux, is a burning sensation felt at the chest area. In some cases, you may feel a heartburn radiate off to your throat and upper back.

An acid reflux occurs when digestive fluids are reverted back into the esophagus, or food pipe. These fluids are acidic and what causes the burning pain. Rightfully, a valve known as Continue reading “Top 20 Heartburn Home Remedies”

How to Get Rid of Acid Reflux in the Throat

How to get rid of acid reflux in throat

Acid reflux, also recognized as heartburn, is a root symptom of gastroesophageal reflux disease (GERD). GERD is a condition in some patients whereby the ring muscle at the end of the gullet becomes loose.

This muscle is known as the lower esophageal sphincter, or LES. The LES is supposed to separate stomach acid from creeping up the gullet during digestion. When the LES loosens and does not close, you get a reflux and will feel its burning effects.

Occasional reflux usually isn’t something to worry about. Over more than 50 million Americans experience a heartburn once a month. However, if you get them way too often, you might have to check for a GERD condition.

Effects of Acid Reflux and Sore Throat

Continue reading “How to Get Rid of Acid Reflux in the Throat”

Acid Reflux and Back Pain: Are They Related?

Can Acid Reflux Cause Back Pain - Image

Acid reflux and back pain isn’t common, but it can certainly be the case for some patients. To understand how this seemingly unusual occurrence can take place, lets first briefly understand acid reflux.

Also known as a heartburn, reflux happens when stomach acid escapes and creeps up the esophagus. Separating the esophagus and stomach is a ring muscle known as the lower esophageal sphincter, or LES. Continue reading “Acid Reflux and Back Pain: Are They Related?”

15 Best foods for Heartburn

Previously, we covered all the foods to avoid with acid reflux. We already know that highly acidic and fatty foods can trigger one. What about foods that are good for heartburn?

Generally, you’d want to look into foods that have low acidic levels and easy for the stomach to digest. With reflux, anything that strains the digestive process can set off a massive burn.

Here are some of the best foods for heartburn: Continue reading “15 Best foods for Heartburn”

Top 3 bed wedge and pillow for acid reflux


Acid reflux refers to the burning feeling in your chest area or a regurgitation of undigested food in your mouth. This can also be known as a heartburn. A condition common with most people, heartburns happens when stomach acid creeps up through the esophagus (“food pipe”) and into the chest.

By default, a muscle ring known as the lower esophageal sphincter (LES) is supposed to close up the moment food reaches the stomach. This is to prevent acidic stomach fluids from reverting back during digestion. However, when this muscle ring fails to close up, a reflux or heartburn occurs.

It is common for people to experience a heartburn once in awhile. However, if you experience it at least 2 times every week, then you might have to check up for Continue reading “Top 3 bed wedge and pillow for acid reflux”

Top 10 Acid Reflux Foods to Avoid

Foods That Cause Acid Reflux

Highlights (Acid reflux foods to avoid)

1. When it comes to preventing a heartburn, avoid highly acidic foods

2. Cut down on fatty foods and beverages, as they take a toll on your digestion

3. A great diet for acid reflux should consist of foods that are high in pH and full of fiber

Acid reflux occurs when acidic stomach fluid reverts into the gullet. This causes a burning effect in the chest area, which you might be familiar with. That’s because acid reflux is pretty common and occurs in most people every once in awhile. Continue reading “Top 10 Acid Reflux Foods to Avoid”

Mustard for Heartburn

Mustard for Heartburn - Img01

Who would have thought that the very cure to heartburn lies right in your pantry? That’s right, mustard for heartburn is indeed a common practice!

Heartburn is characterized by tightness or a burning sensation in the chest area, caused by acid reflux.

Ironically, heartburn has got nothing to do with the heart. It is basically when something goes wrong during digestion and causes stomach acid to retract into the gullet.

While taking in mustard can make you grimace, it is a necessary evil that will make you smile afterwards. Here’s why you must try mustard for acid reflux and how it helps: Continue reading “Mustard for Heartburn”

Heart Attack or Acid Reflux Chest Pain?

acid reflux chest pain While chest pain is usually associated with heart attack, it can also stem from Gastroesophageal Reflux Disease (GERD).

Therefore, it begs the question of whether your episodes of chest pain is due to a heart attack or acid reflux – so as to take the necessary precautions and treat it right. Continue reading “Heart Attack or Acid Reflux Chest Pain?”